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Melatonin Complex, Sotya, Sotya, 60 capsules of 550 mg.

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Diet supplement with magnesium and vitamin B6, L-tryptophan & melatonin.

It helps to sleep and promotes a better rest at night.

Magnesium and Vitamin B6 to reduce tiredness and fatigue.

It is also used in cases of time zones disorder (Jet-lag).

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Technical description

Magnesium citrate, L-tryptophan, pyridoxine hydrochloride (Vitamin B6), melatonin, loading agent: cellulose, anti-caking agents: silica (E551) and magnesium stearate (E470b). Coating agent (capsule): cellulose.

Each recommended daily dose (2 capsules) provides:

Magnesium citrate: 750 mg Magnesium content 112.5 mg (30% NRV) L-Tryptophan: 100 mg Melatonin: 1.8 mg Vitamin B6: 1.4 mg (100% NRV)

Pharmaceutical review

Do not exceed the recommended daily dose.

Food supplements are not substitutes for a balanced and healthy lifestyle.

Mode of use

Take 1 to 2 capsules a day, preferably before bedtime.

For the jet lag the effect is obtained with a minimum intake of 0.5mg that must be taken shortly before bedtime on the first day of travel and a few days after arrival at the destination.

ADVICE: The information shown in our articles is merely instructing and it does not replace the doctor prescription or treatment. If you have concerns about your state of health, consult your doctor.


Specific References